Counseling Services
Discovery Call
15 minutes
Before I meet with any client, I offer a 15-minute phone consultation. During this call, you have the opportunity to learn more about my clinical approach & ask questions. We will identify your goals & determine if we're a good fit!
Meal Support Session
45 minutes
Meal support sessions are just that - a time to share a meal together! Your RD will ensure your meal meets your individual meal plan, and provide coaching and guided support throughout the meal.
Initial Nutrition Assessment
60 minutes
A comprehensive assessment, including eating disorder symptomology, medical history, mental health status, & treatment goal planning.
Eating Disorder Subscription Support
1 month commitment
Access to:
1x weekly session (50 minutes)
1x weekly meal support (virtual or in-person)
App-based personalized meal monitoring & feedback
1x monthly grocery shopping support
1x weekly blinded weights
Follow-up
Nutrition Session
45-60 minutes
Follow-up sessions will focus on individual treatment goals. Follow-up sessions are bundled according to your individual treatment plan.
Group Seminars
& Coaching
Available topics include: Nutrition for Athletes; Eating Disorder Support & Coaching for Caregivers; Eating Disorders (general); Intuitive Eating; Chronic Dieting
Coaching Services
Stuck in a Rut with Your Health Goals? Let’s Change That—Together.
Our 1:1 Nutrition Coaching is designed for people who know what to do but struggle to do it consistently. Whether you're working toward better wellness, fitness goals, or healthier habits, our coaching goes far beyond a generic meal plan.
Work with a Registered Dietitian to build a personalized plan that fits your life—whether you're a picky eater, hate cooking, or just need real accountability. We start with a full evaluation of your habits and goals, then offer custom meal planning, nutrient analysis, and bi-weekly check-ins through an easy-to-use app.
Life happens. We’re here for every up and down.
Real-Time Support
Behavior Change Coaching
Weekly Accountability